Anxiety

Banish Anxiety In Only 30 Minutes!

Just Imagine….

An Amazing Anxiety Free Life, Is Only A Heartbeat Away.

Well, Maybe A Few Heartbeats Away, But That’s Still Pretty Close Isn’t It?

A state of calm is much closer than you think. In just 30 minutes a day for 21 days, anxiety and panics attacks can become just some vague memory. Imagine: Not just a calmer you, but YOU, at the heart of it all, in control, where it counts!

Hi, my name is Crispian Jones. I am an Australian psychologist with over 34 years experience in the world of counselling and psychology behind me. I have been using hypnosis for 25 years.

This product design arises out of my many years as a hypnotist. I trust you will gain the benefit from it that you are seeking, as have many others, with whom I have worked in my clinic.

I am more than humbled and honoured that other top psychologists are passing this information on to their clients. They know it is that good and that life-changing. See below (and scroll right) to see what just some of these top psychologists and clients are saying about this product.

"I just listened to your Anxiety recording. I can only say, that it is BRILLIANT. I shall listen to this recording each day. I loved it! and it helped me get motivated to get back into my painting. It was really really really really good!! Better than Yapko's for anxiety or Uncommon Knowledge or god, who else??? I have been searching for so long for someone who seemed to have some inkling of how to do it properly. And guess what, you are better than good. You are Genius!! And if I am saying this, then it will be no different to what others are saying. The way you finished the recording off was also so soft and creating the easy ability to just drift off to sleep, rather than the harsh exductions that I have on so many of my "sleep easy" hypnosis recordings, which drive me crazy. But, God! How do you say all of that without any mistakes, or did you edit that out. Really! I mean it, it was amazing! I hoped someone from the helping profession could make me feel soooo calm. I feel I should just send my clients to you, especially my last client who has requested the trip for her panic attacks, and she was in Auckland when the earthquakes hit. I shall never be as good as you, you are a Master!"

L M 2017

"Hi Cris, The young lady I posted about is a 15 year old lass who had made great progress with a young person’s version of TRTP, but was still having panicky moments with boyfriend issues etc. So, I suggested the Anxiety Beaten audio recording. Well ... it made ALL the difference. In her words “when I placed my thumb and first finger together it felt like I had been shot with a tranquiliser gun. Instantly I felt calm, relaxed and in control. It’s so cool! I’m going to always use this” Pretty good heh?"

Good luck with S-A-D no more Susan 2018

"Just listened, or rather EXPERIENCED your wonderful 'Anxiety Beaten' recording. Cris, it's really good. I felt myself smiling at the end and came out of trance feeling quite joyful. I would have listened to it last night if I'd known there was a sleep on or wake up option. You truly have a gift! Thankyou and enjoy your day. Talk soon xx"

LN Oct 2017

"Hi Cris, I've listened to it four times. I've heard most of it. This afternoon I insisted my 18 year old listen to it after he'd got home from school (he usually goes straight to bed, so it was the perfect opportunity). Thank you for suggesting I listen to it. It's delightfully creative and playful body of work. It feels very soothing and genuine. I can feel the research and experience that's gone into its making. You've understood exactly what's required, and then intuitively known how to execute the idea. Each sound feels focused and deliberate. So the overall effect is that you are really present with the listener. That's really important. Your recording had a flow and intention with every choreographed move. This made it quite powerful, although gentle. I also noticed that I responded more readily with the second, third and fourth practises. I did feel myself respond with strong peace. I was also delighted to feel my authentic self come to the fore. Love the technique with the finger and thumb contact. So accessible and practical. I still have to listen to it over and over to get the full storyline. I am looking forward to experiencing this."

CW Aug 2017

So... Are you one of millions of people worldwide who suffer from debilitating anxiety and/or panic attacks?

You know what I mean – the feeling that at any moment your chest will explode or your throat will constrict and block your airway.

  • Do you worry, obsess and over-analyse? Waiting IN FEAR for the next anxiety attack?
  • Do you often feel detached from the world and people around you?
  • Do you ever feel anxious in tight, narrow or overly-crowded public spaces?
  • Do you catastrophise and awfulise – that is, always expect the worst (oh any by the way how often does worst actually happen?)

If This Sounds Like You, I Really Need Your Attention!

I urge you to close all of the other tabs in your browser, close your door, and get some coffee or tea or a single glass (yes just one!) of your favourite wine.

Sit Back and Relax!

If you’re an anxiety sufferer or someone who suffers from panic attacks, you’ve probably read just about all there is to read and tried every conceivable technique, including buying a stack of medications.

If this sounds familiar, let me ask you a question… “How is that working for you?”

If you’re here reading this, I suspect the answer to the above question is “NOT very well”. You’ve likely NOT had the ongoing relief that you desperately crave.

As someone who has worked in the field of psychotherapy for over 30 years, I’ve seen it all in terms of failed and frustrated attempts to control this perceived and potentially debilitating disorder.

I won’t get too tied up in confusing jargon and psychobabble here, but most of the treatments I am aware of, and maybe you have tried, centre on Cognitive Behaviour Therapy (CBT). This is what I call ‘talk’ therapy.

CBT is intended to help people manage their problems by changing the way that they think and therefore,behave. It usually includes the following techniques:

  • Exposure therapy which involves the exposure of the patient/client to the feared object or context without any danger actually happening in order to overcome anxiety over time,
  • A variety of “thought stopping” techniques,
  • Breathing Techniques,
  • “Stepping Outside The Circle” Approaches,
  • Acceptance and Commitment Therapy (ACT),
  • Mindfulness or Mindfulness CBT

This is only a small number of the more well-known techniques and doesn’t even detail the ever present medical model of just taking a pill. Truthfully, CBT is not the ultimate in therapy that a lot of professionals think it is. Unfortunately, it is the most commonly offered treatment.

No Pills Required

If you are like most people who experience these bouts of anxiety and you stop to think about it for a moment, you’ll realise a few things:

  1. These bouts of anxiety will not kill you! They might get really uncomfortable; but you’ll survive them. You have so far, right?

    If you really stop to think about it, it is the “fear of the fear” that is the scariest part of all this.

    You know this already because if you’re reading this it means you’re still alive despite the panic attack’s best efforts to knock you off.

  2. Even though the panic attack (and anxiety) is scary and uncomfortable, it is usually over in a few minutes.

Anxiety

During the panic attack and anxiety:

  • Your heart rate will increase, and you might even sweat and start to tremble.
  • There could be spells of dizziness, and sometimes a feeling that you are falling. You might even experience a feeling of being choked as your throat constricts.
  • Thoughts of dying may flash through your mind and you might feel that you are in and out of a sauna as you experience hot and/or cold flushes (sometimes called hot and cold flushes). Does all of this sound and feel familiar?

But, but what if you never had to go through any of it again? Would that interest you? What if you could live your life like you have always wanted to, without the dreaded panic attack lurking about? How much do you think this would change your life?

Just imagine: not only being free of the panic attacks and anxiety, but also being able to:

  • Live life fully, on your own terms,
  • Leap out of bed every morning ready to face the day with confidence,
  • Shop in the biggest shopping centres and do so with confidence and without a care in the world,
  • Travel to exotic places and countries that have been out of reach for so long,
  • Stand in front of your team at work to deliver the latest report, or to deliver a speech at your best friend’s wedding,
  • Have no fear, no racing heart, no sweaty palms, no knocking knees and no shaky voice.

Don't panic... Would being free from anxiety and panic attacks change your life?

If your answer to that question is YES, then the next question must be…

What do i have to do now, to embrace this wonderful freedom from the fear of the fear of anxiety?

This Wonderful Freedom

Well let me tell you… it’s what you may well be about to do as you go ahead now, and purchase my program, that could be life changing

Here’s what you’ll learn:

In my program – a 30 minute MP3 Hypnosis recording – I help you stop (prevent) the panic attacks at their source by ‘telling’ the subconscious mind to, in essence, “stop them”.

Because the subconscious mind controls almost every facet of our being, it makes sense does it not, to access that powerful resource and ‘tell’ it to fix the problem and not just to “manage the symptoms” when they appear.

It’s all about the connection between the BODY and MIND, and in particular between the body and the subconscious mind.

Here’s a secret:

Here, I reveal to you a POWERFUL and SIMPLE but often overlooked approach to beating anxiety and panic attacks once and for all at the subconscious level, so that you do NOT get re-triggered and can live a normal life.

What Does The Subconscious Mind Do?

One of the main roles of the subconscious mind is to protect you. Ironically, it does this by subjecting you to panic attacks.

Think about it for a moment: even before going into a shopping centre, for example, you experience negative ‘what if’ thoughts starting to manifest themselves.
You create catastrophe after catastrophe in your mind, and you start to awfulise and imagine the worst. Your subconscious is aware of this and it ‘says’:

“If I create a panic attack as soon as you walk into that place or even before you leave your house, you’re likely to turn away and not go into the shopping centre or maybe not even leave your house. By keeping you safely out of the shopping centre or stuck in your house, I am keeping you ‘safe’.

Your future plans will always be undermined when anxiety bubbles back to the surface, but it doesn’t have to be this way. You do NOT have to live in fear anymore!

Anxiety Beaten

It’s Time To BREAK The Cycle By Understanding How Anxiety Is Initiated, And Then Shutting It Down For Good!

So, what is anxiety?

Anxiety at its core, is a fight or flight response. You may already know that, and you may also already know that every attack, in the very back of your mind, triggers the next one.

The fear, both physical and mental, is remembered and feeds the next bout of worry and dread.

A Bit of Science: The subconscious mind controls what is called the autonomic nervous system (ANS) that involves the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). It is the sympathetic nervous system that is responsible for creating the panic attacks and anxiety.

A Bit More Science:
the amygdala (that part of the brain thought to be a part of the limbic system, which is responsible for emotions, survival instincts, and memory) will release cortisol, adrenaline and noradrenaline. These are commonly called ‘stress hormones’.

When the sympathetic nervous system is activated, the response will send blood to the big muscles in your body so you can fight or get out of danger (flight).

These primal responses are alive and well in each and every one of us as if we were still living in caves, wearing loin cloths, and running from Sabre Toothed Tigers!

It’s perfectly normal for us to be activated and feel like this in the face of a visible threat, and I would suggest that it is a very good time to get anxious, and to have the blood go to where it is needed in the body so you can get out of the way to a place of safety.

Given the fact that a lot of panic attacks seemingly come on suddenly for those suffering from anxiety disorders, and there is not tiger in sight, what can one do to control them?

There is an answer and it is simple:

This Isn’t About “Forcing” Bad Thoughts Away Or The Mere Treating Of Symptoms.

The truth is that your brain is a beautiful and wondrous organ. Don’t hate it; don’t ignore it; Use it creatively, from this point forward.

When your mind becomes overloaded and over-analyses surroundings and possible future events, panic sets in. One experiences fear, worry, stress and a host of other symptoms.
By Breaking The Cycle At Its Core, You Can Stop It Dead In Its Tracks, Once And For All.

People like to separate the mind and body but they are wrong to do so. We are all governed by the laws of nature and our thoughts are no different. The mind / body connecton is undeniable. And this is amazing news for you.

Do you recall those worries that have been plaguing your thoughts day and night and crippling or preventing you from doing anything? The sobering truth is that worries can actually be quashed, and not ever rise up again, as the underlying anxiety producing patterns are interrupted.

Right now, you might be saying this to yourself:

“I know that the mind influences the physical brain. I’ve tried controlling it; I’ve tried to wish my thoughts away, and it didn’t work! You are saying said this would only cause the anxiety and worry to surface more viciously?” This is entirely true, it’s because “what you focus on in life you amplify in your experience”. To put it another way: “when you focus on what you don’t want, you get what you don’t want”. So, why do that?

It’s Time For You To Transform Your Brain Into An Anxiety Free Sanctuary! But How Can You Do This?

When you buy my MP3 hypnosis program, all you need to do is find a quiet place for only 30 minutes or so a day for about 21 days! Make sure you will not be interrupted by anything, or anyone, put some stereo headphones on, and simply close your eyes and… just imagine… as you are taken on a journey…

Note: Do not listen to the MP3 whilst you are doing anything but sitting or lying down. i.e. don’t listen to the MP3 whilst driving or operating equipment of any kind. REMEMBER TO USE STEREO HEADPHONES

Let me help you turn all your anxiety fears into nothing!

I’m not going to fill your head full of nonsense and tell you what you want to hear. I’m going to tell you what you need to hear.

I offer this treatment so that, instead of dreaming of the life you want, you will experience and feel the life you want to live.

  1. It’s Time For YOU To Act Today! It’s Time For YOU To Say Goodbye To Anxiety!
  2. It’s Time For YOU To Live Life The Way YOU Want To Live It , With…
    Anxiety Beaten!

Anxiety Beaten

I offer a 30 day, 100% no-questions-asked "cannot lose" guarantee. Download now and risk $0.00

If, at any time during the first 60 days, you aren’t thrilled with “Anxiety Beaten”, just send a quick message to anxietybeaten[@]gmail.com – And You’ll Receive A Fast FULL Refund. No Questions, No Hard Feelings And Absolutely No Risk – You Either Love “Anxiety Beaten” Or You Get A Full Refund!

Change your life today. You are NOT an anxious person. You are just a complex person like any other – a person prone to cycles of anxiety that can be STOPPED from ever beginning. And the best part? You can start the process TODAY.

By listening to this amazing MP3 recording, you’ll be communicating with your subconscious mind, changing the underlying negative neurology and core beliefs that keep replaying the anxiety producing thoughts, and take yourself into an anxiety free sanctuary.

  • But Let Me Tell You Something RIGHT NOW: You Do Need To Act FAST!
    Order Today, And Overcome That Nagging Voice In The Back Of Your Mind. It’s Time You Showed The World What You’re Made Of.
  • Don’t Let Anxiety, or Fear, Drag You Down Any Longer.
  • Don’t Hesitate To Sign-Up Now For Your Chance At A Better Life With… Anxiety Beaten!
  • Yes Cris, I’ve Seen Enough! I Want My Copy of Anxiety Beaten Immediately!
  • Regular Price is $57
  • Get it RIGHT NOW for a Special Price of only $37

Kind Regards,

Crispian Jones

(BTh, Dip Min (Hons), Grad Dip Soc Sc-Psych, Grad Dip Counsell Psych, CHT, MAPS)

Anxiety Beaten

 

P.S. If you have any questions or concerns you’d like answered before you buy, please don’t hesitate to get in touch or just scroll down. We’ll be glad to help with any reservations you might have in order to put your mind at rest. We’re extremely confident in the program and its ability to help you triumph over your fear with…Anxiety Beaten. I wish to acknowledge the late Jeffrey Stephens for some of the frames contained in the recording. Jeff is sadly missed

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7 common myth-perceptions about hypnosis – the truth revealed

There are lots of myths and mis-information about hypnosis in the population at large and that is disappointing, as it may well keep people from accessing a resource that is a safe and very effective technique via which to bring about positive changes in their lives. Below I have addressed just a few of the more common myth-understandings (pun intended) about this wonderful therapeutic tool. The fact is, however, that hypnosis is a genuine psychological phenomenon that has valid uses in clinical practice. Simply put, it is a highly focused state of concentration, often associated with relaxation, and heightened suggestibility. While under hypnosis (i.e., in a hypnotic trance), people are much more open to suggestions than they usually are.

Myth 1. I might get stuck in hypnosis?

False. If you are in the hypnotist’s office and s/he had to go out of the office for some reason and not come back, you would gradually become aware that he/she was not talking to you and quite naturally would open your eyes and look around or you would simply drift into a short nanny nap and wake up some short time later feeling like you had just had a long sleep. With this program you will be putting yourself into hypnosis…it stands to reason that you can bring yourself out of hypnosis too.

Myth 2. Only weak minded people can be hypnotised?

False. This myth most likely came about from the old style of what is called “direct suggestion” hypnosis which has a kind of authoritarian style about its delivery. Mistakenly people confused that situation with not having any control over how you respond to the hypnotic suggestions. The strength of your will really has nothing to do with how easy you are to hypnotize. Rather, if you are intelligent and imaginative and have the ability to concentrate, to focus on what is being said to you, and you want to, then you will easily acquire the state of hypnosis.

Myth 3. Hypnosis is dangerous!

False. Hypnosis is in essence, a naturally acquired state. It is akin to day dreaming totally absorbed in a movie or a book and such like. I’ve yet to hear anyone suggest that daydreaming or becoming involved in the imagery in the story or in a movie is anything close to being dangerous. The only difference to the hypnosis that is done to you the “client”, clinically and that acquired on your own in your reading or movie watching states are that the hypnotists “puts you into hypnosis using a series of techniques that we know do that. In self-hypnosis which is what we using this program, you do it all by yourself; it’s not dangerous, it’s perfectly safe and it’s very effective.

Myth 4. The hypnotist will control me?

False. Simply put, no. There are some very interesting research projects that address this issue and you are encouraged to do your own research if this aspect of hypnosis bothers you.

Myth 5. I am asleep when I am in hypnosis.

False. No! You are not asleep. You are in fact very much aware of what is happening around you. People’s experiences of hypnosis differ even sometimes from session to session as the more you do it the better you become at it and your experiences of the actual process can vary. There is really no universally experienced feeling of being ‘in hypnosis’. With eyes closed and body relaxed, a hypnotized person may appear to be asleep. When that person emerges from hypnosis it might look as if they have awakened from a nap. However this is not the case.

When you are asleep and you will know this because you do it each night, you are not aware of your surroundings. But during hypnosis you are aware of what is going on round you, and you will be able to hear and to think at all times. Your body is very relaxed, but your mind is actually more alert than usual, in a state of heightened awareness and focus.

Some people feel light, others feel heavy, some feel warm while others feel only a tingle and some feel nothing at all. However in a clinical setting, the most common feeling is one of complete physical relaxation and heaviness.

Myth 6: Hypnosis is a “Miracle Cure”.

False (mostly). Hypnosis is certainly a relatively quick method of making permanent changes in your life, but for most presentations there is often not a one time, quick fix “Hypno-cure”. Having said that I have, over my 25 years of using hypnosis clinically, seen remarkable changes in people even after just one session. However, every individual makes progress at his or her own rate and if you apply yourself to the program, you put yourself in the box seat in getting the fear of anxiety behind you once and for all. Here are the effectiveness statistics: Results of a comparative study published in American Health Magazine: Psychoanalysis therapy has, on average, 38% recovery after 600 sessions. Behaviour therapy has, on average, 72% recovery after 22 sessions. Hypnotherapy has, on average, 93% recovery after 6 sessions. (based upon statistics gathered by Dr. Alfred Barrios, PhD and documented here: http://stresscards.com/hypnotherapy_reappraisal.php) Tooley Transformation Hypnosis Office

Myth 7. I cannot be hypnotised:

Fact! (But only if you don’t want to be hypnotised): However, anyone who is of average intelligence and wants to be hypnotised can be hypnotised. So, if you ‘cannot’ be hypnotised you either don’t want to be, or, you are of lower than average intelligence Which is it?

How to use your anxiety beaten sound track to best effect:

  1. Do not listen to this track when you are driving or using other machinery. You need to concentrate and focus on what is being said.
  2. Listen to the Anxiety Beaten track at least once a day
  3. Make sure you stay awake when you are listening to it, so that you do not go to sleep. If you fall asleep whist listening the Subconscious will not hear what it needs to hear. There is an option at the end of the recording for you to go to sleep or go about your day
  4. Wear loose clothing with nothing tight anywhere on your body. Be comfortable in the ambient temperature
  5. Make sure you are not going to be disturbed by pets or people or phones and the like.
  6. Use good quality stereo headphones
  7. It does not matter if you don’t consciously remember all of what is being said. The Subconscious is the focus here and when you are in a state of hypnosis it is easy to ‘access /communicate with’ the subconscious and make the required changes therein. Each time you listen to the track you will pick up something different.

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